Blog Posts

stress management

Natural Tips to Handle Anxiety

Natural Tips to Handle Anxiety

We’ve been in a pandemic, political, polarizing shitstorm for 18 months. Anxiety probably controls a little bit of everyone at this point. Here are some healthy and natural ways to...

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Aromatherapy: What, How and Which Ones?

Aromatherapy: What, How and Which Ones?

What is Aromatherapy? Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Sometimes it's called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the...

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